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A book of poetry that comes directly from the heart to help others to heal. Everyone has had a point in their lives where they needed a shoulder to lean on. This book provides a helping hand, sharing poems that explore such topics as depression, abuse, trauma, inspiration, forgiveness, military support, alcoholism, self image and more. These poems spotlight feelings that many experience but have difficulty expressing to others. This is a work of poetry that comes directly from a person who faced many struggles and found the will to survive through writing poems for others to know that they are not alone.