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Worthy Workouts: Two Circuit Training Routines Each Week to Reach Optimum Fitness in a Year

Language EnglishEnglish
Book Paperback
Book Worthy Workouts: Two Circuit Training Routines Each Week to Reach Optimum Fitness in a Year Heather A Worthy
Libristo code: 17046572
Publishers Createspace Independent Publishing Platform, June 2011
Worthy Workouts is a series of two unique circuit training workouts a week for a year. I used my per... Full description
? points 63 b
25.37 €
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Worthy Workouts is a series of two unique circuit training workouts a week for a year. I used my personal training and athletic training expertise to design a progression of routines that will help personal trainers and individuals seeking their personal b

About the book

Full name Worthy Workouts: Two Circuit Training Routines Each Week to Reach Optimum Fitness in a Year
Author Heather A Worthy
Language English
Binding Book - Paperback
Date of issue 2011
Number of pages 182
EAN 9781456534998
ISBN 1456534998
Libristo code 17046572
Publishers Createspace Independent Publishing Platform
Weight 322
Dimensions 191 x 235 x 10

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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