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Weight Training Diary

Language EnglishEnglish
Book Paperback
Book Weight Training Diary Hugo Rivera
Libristo code: 04084007
Publishers Wiley-Blackwell, December 2010
A complete weightlifting work-out diary from body-sculpting expert and champion weight lifter, Hugo...
? points 37 b
14.65 €
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A complete weightlifting work-out diary from body-sculpting expert and champion weight lifter, Hugo Rivera. Includes four 12-week weightlifting plans and is spiral-bound and glossy so it will stay intact even in a sweaty gym!

About the book

Full name Weight Training Diary
Author Hugo Rivera
Language English
Binding Book - Paperback
Date of issue 2010
Number of pages 160
EAN 9780470607404
ISBN 0470607408
Libristo code 04084007
Publishers Wiley-Blackwell
Weight 235
Dimensions 167 x 232 x 19

Categories

Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
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