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The Mindful Eating Journal: Prompts and Practices to Restore Your Relationship with Food

Language EnglishEnglish
Book Paperback
Book The Mindful Eating Journal: Prompts and Practices to Restore Your Relationship with Food
Libristo code: 28180709
Publishers ROCKRIDGE PR, April 2020
Revitalize your relationship with food through mindful guided journaling We are all born as intuitiv...
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16.06 €
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Revitalize your relationship with food through mindful guided journaling We are all born as intuitive eaters, but listening to our bodies' natural signals can become difficult. The Mindful Eating Journal helps you redisc

About the book

Full name The Mindful Eating Journal: Prompts and Practices to Restore Your Relationship with Food
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 134
EAN 9781646116805
ISBN 1646116801
Libristo code 28180709
Publishers ROCKRIDGE PR
Weight 218
Dimensions 140 x 216 x 9

Categories

Medicine & Nursing > Medical specialties, branches of medicine > Therapy & therapeutics > Eating disorders & therapy
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with eating disorders
Health, Relationships & Personal development > Self-help & personal development
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