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The Isoplex Method: Musculation Program for an Aesthetic and Truly Athletic Body

Language EnglishEnglish
Book Paperback
Book The Isoplex Method: Musculation Program for an Aesthetic and Truly Athletic Body Marc De Bremaeker
Libristo code: 20617419
Publishers FONS SAPIENTIAE PUB, March 2017
Isoplex stands for Isometrics, Plyometrics and Flexiometrics. The well-organized combination of thes... Full description
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Isoplex stands for Isometrics, Plyometrics and Flexiometrics. The well-organized combination of these three training methods will give the serious trainee the most effective path possible to powerful and aesthetic muscles, in a minimum of time. The method

About the book

Full name The Isoplex Method: Musculation Program for an Aesthetic and Truly Athletic Body
Author Marc De Bremaeker
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 282
EAN 9780995795204
Libristo code 20617419
Publishers FONS SAPIENTIAE PUB
Weight 657
Dimensions 216 x 280 x 15

Categories

Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
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