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The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest

Language EnglishEnglish
Book Paperback
Book The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
Libristo code: 30508542
Publishers PESI PUB & MEDIA, May 2020
? points 46 b
18.21 €
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About the book

Full name The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 110
EAN 9781683733096
ISBN 1683733096
Libristo code 30508542
Publishers PESI PUB & MEDIA
Weight 294
Dimensions 80 x 132 x 37

Categories

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy > Psychotherapy: counselling
Society & Social Sciences > Psychology > Social, group or collective psychology
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
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