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ACT Workbook for Depression and Shame

Language EnglishEnglish
Book Paperback
Book ACT Workbook for Depression and Shame Michael Jason Greenberg
Libristo code: 25515998
Publishers New Harbinger Publications, August 2020
Conquer your self-defeating beliefs and create a more fulfilling life Do you feel like you're broken...
? points 54 b
21.73 €
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Conquer your self-defeating beliefs and create a more fulfilling life Do you feel like you're broken? Are you depressed because you believe that you're somehow defective, unwanted, or inferior? Do you feel self-conscious and insecure, cons

About the book

Full name ACT Workbook for Depression and Shame
Author Michael Jason Greenberg, Patrick Fanning
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 200
EAN 9781684035540
ISBN 1684035546
Libristo code 25515998
Publishers New Harbinger Publications
Weight 422
Dimensions 254 x 203 x 15

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
Society & Social Sciences > Psychology > Abnormal psychology
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