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The 5-Factor Diet

Name: The 5-Factor Diet
Brand: Ballantine Books
SKU: 11403985
Price: 14.35 EUR
Availability: InStock

Harley Pasternak

Myatt Murphy

Language

English

Book Paperback

Libristo code: 11403985

Publishers Ballantine Books, February 2009

Having helped shaped some of today's hottest bodies, one of America's most sought-after diet and fit... Full description

Libristo code: 11403985

36 b

14.35 €

Low in stock at our supplier Shipping in 11-15 days

30-day return policy

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Having helped shaped some of today's hottest bodies, one of America's most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates - 5 meals a day with 5 core ingredients in each recipe- 5-minute meal prep for more than 100 recipes- 5 short workouts a week Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness!