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Teaching Pilates- Basics for Fitness Instructors

Language EnglishEnglish
Book Paperback
Book Teaching Pilates- Basics for Fitness Instructors SHEENA KILPATRICK
Libristo code: 25373893
Publishers Blurb, December 2021
Learn 30 basic Pilates exercises with modifications, corrections and target muscles. This book is a... Full description
? points 111 b
44.17 €
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Learn 30 basic Pilates exercises with modifications, corrections and target muscles. This book is a reference guide for mat-based Pilates certification and therefore includes important information about the principles of alignment, postural assessment, cla

About the book

Full name Teaching Pilates- Basics for Fitness Instructors
Author SHEENA KILPATRICK
Language English
Binding Book - Paperback
Date of issue 2021
Number of pages 82
EAN 9781999068219
ISBN 1999068211
Libristo code 25373893
Publishers Blurb
Weight 163
Dimensions 152 x 229 x 5

Categories

Society & Social Sciences > Education
Sports & Active outdoor recreation > Sport: general
Health, Relationships & Personal development > Self-help & personal development
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