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SHINRIN-YOKU

Language SpanishSpanish
Book Hardback
Book SHINRIN-YOKU ANNETTE LAVRIJSEN
Libristo code: 20015669
Publishers DEL LINCE, November 2017
El Shinrin-Yoku (literalmente «ba?o de aire en el bosque») es unaterapia japonesa que se practica de... Full description
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El Shinrin-Yoku (literalmente «ba?o de aire en el bosque») es unaterapia japonesa que se practica desde hace siglos y que ayuda arestablecer el equilibrio entre cuerpo, mente y alma. AnnetteLavrijsen nos presenta esta terapia y nos ense?a a aplicar estosmétodos con ejercicios para caminar conscientemente por el parque o el bosque más cercano a nuestra casa. En Japón, hay un aforismo muypopular que dice: «El camino a través del bosque conduce a una vidamás saludable, más feliz y más productiva». En los últimos a?os,numerosos estudios han demostrado la verdad de esta terapia ancestralque se está convirtiendo en una gran tendencia sanadora en los Estados Unidos.

About the book

Full name SHINRIN-YOKU
Author ANNETTE LAVRIJSEN
Language Spanish
Binding Book - Hardback
Date of issue 2018
Number of pages 200
EAN 9788417302085
Libristo code 20015669
Publishers DEL LINCE
Weight 280
Dimensions 140 x 210

Categories

Health, Relationships & Personal development > Self-help & personal development
Health, Relationships & Personal development > Mind, body, spirit
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