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Pre and Post Competition Muscle Building Recipes for Weight Training: Discover how to improve your performance and recover faster by feeding your body

Language EnglishEnglish
Book Paperback
Book Pre and Post Competition Muscle Building Recipes for Weight Training: Discover how to improve your performance and recover faster by feeding your body Correa (Certified Sports Nutritionist)
Libristo code: 17550615
Publishers Createspace Independent Publishing Platform, November 2015
Pre and Post Competition Muscle Building Recipes for Weight Training will help you increase the amou... Full description
? points 52 b
20.61 €
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Pre and Post Competition Muscle Building Recipes for Weight Training will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized

About the book

Full name Pre and Post Competition Muscle Building Recipes for Weight Training: Discover how to improve your performance and recover faster by feeding your body
Author Correa (Certified Sports Nutritionist)
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 376
EAN 9781519309013
ISBN 1519309015
Libristo code 17550615
Publishers Createspace Independent Publishing Platform
Weight 503
Dimensions 152 x 229 x 20

Categories

Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
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