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Pilates for Beginners: The Ultimate Guide to Mastering Pilates for Beginners

Language EnglishEnglish
Book Paperback
Book Pilates for Beginners: The Ultimate Guide to Mastering Pilates for Beginners Fhilcar Faunillan
Libristo code: 22267243
Publishers Createspace Independent Publishing Platform, January 2016
In this book you will learn what Pilates is all about and how it is a very good exercise for you. Al... Full description
? points 36 b
14.45 €
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In this book you will learn what Pilates is all about and how it is a very good exercise for you. Also, you will learn about the basic information of Pilates, including its principle and simple exercise routines. This book will also provide you steps and s

About the book

Full name Pilates for Beginners: The Ultimate Guide to Mastering Pilates for Beginners
Author Fhilcar Faunillan
Language English
Binding Book - Paperback
Date of issue 2016
Number of pages 70
EAN 9781523658466
Libristo code 22267243
Publishers Createspace Independent Publishing Platform
Weight 122
Dimensions 140 x 216 x 5

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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