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Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

Name: Owning it: Your Bullsh*t-Free Guide to Living with Anxiety
Brand: Hachette Books Ireland
SKU: 15603980
Price: 12.17 EUR
Availability: InStock

Caroline Foran

Language

English

Book Hardback

Libristo code: 15603980

Publishers Hachette Books Ireland, May 2017

For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the... Full description

Libristo code: 15603980

31 b

12.17 €

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For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.