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Mindfulness Prescription for Adult ADHD

Language EnglishEnglish
Book Paperback
Book Mindfulness Prescription for Adult ADHD Lidia Zylowska
Libristo code: 04445282
Publishers Shambhala Publications Inc, February 2012
Do you: - Have trouble paying attention and staying on task? - Suffer from disorganization, procras...
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Do you: - Have trouble paying attention and staying on task? - Suffer from disorganization, procrastination, or forgetfulness? - Have difficulty with restlessness or trouble managing strong feelings such as anger and frustration? - Struggl

About the book

Full name Mindfulness Prescription for Adult ADHD
Author Lidia Zylowska
Language English
Binding Book - Paperback
Date of issue 2012
Number of pages 224
EAN 9781590308479
ISBN 1590308476
Libristo code 04445282
Publishers Shambhala Publications Inc
Weight 368
Dimensions 153 x 227 x 18

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with disability
Society & Social Sciences > Psychology > Abnormal psychology
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