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Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think

Language EnglishEnglish
Book Hardback
Book Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think Dennis Greenberger
Libristo code: 18810828
Publishers GUILFORD PUBN, October 2015
Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, ca... Full description
? points 198 b
79.15 €
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Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,100,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer..

About the book

Full name Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think
Author Dennis Greenberger, Christine A. Padesky
Language English
Binding Book - Hardback
Date of issue 2015
Number of pages 341
EAN 9781462533695
ISBN 1462533698
Libristo code 18810828
Publishers GUILFORD PUBN
Weight 1060
Dimensions 210 x 284 x 27

Categories

Society & Social Sciences > Social services & welfare, criminology > Social welfare & social services > Social work
Medicine & Nursing > Medicine: general issues > Health systems & services > Mental health services
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
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