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Living in the Moment

Language EnglishEnglish
Book Hardback
Book Living in the Moment Dani DiPirro
Libristo code: 02915831
Publishers Watkins Media, May 2016
Life transpires in the present. Yet so often we let the present slip away, wasting our precious seco... Full description
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Life transpires in the present. Yet so often we let the present slip away, wasting our precious seconds worrying about the future or ruminating about what has passed. Instead, learning to "live in the moment", also known as mindfulness, can have immense power to stop us focusing so much on doing and thinking and instead focus on "being".

About the book

Full name Living in the Moment
Author Dani DiPirro
Language English
Binding Book - Hardback
Date of issue 2016
Number of pages 128
EAN 9781780289373
ISBN 1780289375
Libristo code 02915831
Publishers Watkins Media
Weight 290
Dimensions 89 x 148 x 17

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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