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Lian Gong Mi Jue

Name: Lian Gong Mi Jue
Brand: Lulu.com
SKU: 08852470
Price: 32.14 EUR
Availability: InStock

Guo Cui Ya

Language

English

Book Paperback

Libristo code: 08852470

Publishers Lulu.com, April 2007

Today as in the ancient time special exercises aimed at acquiring "Internal Mastery"(GONG FU) are on... Full description

Libristo code: 08852470

80 b

32.14 €

In stock at our supplier Shipping in 19-25 days

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Today as in the ancient time special exercises aimed at acquiring "Internal Mastery"(GONG FU) are one of the most important elements of Shaolin monks training. Those exercises is the core of the Shaolin martial training, they are the key to the true summit of mastery. An old proverb says: "If you exercise only the technique (style) but ignore special training you will be a nobody till your old days." "Special training" implies particular exercises for developing both WAI ZHUANG - "the External Power" and NEI ZHUANG - "the Internal Power." Those exercises (training procedures) are collected under a common title - LIAN GONG, literally "Exercising to Acquire Mastery."