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Learned Optimism

Language EnglishEnglish
Book Paperback
Book Learned Optimism Martin E. P Seligman
Libristo code: 04194009
Publishers Random House USA Inc, January 2006
Seligman draws on more than 20 years of clinical research to demonstrate how optimism enhances the q...
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18.74 €
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Seligman draws on more than 20 years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice its skills.

About the book

Full name Learned Optimism
Author Martin E. P Seligman
Language English
Binding Book - Paperback
Date of issue 2006
Number of pages 319
EAN 9781400078394
ISBN 1400078393
Libristo code 04194009
Publishers Random House USA Inc
Weight 236
Dimensions 131 x 203 x 18

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
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