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Helping Ourselves

Name: Helping Ourselves
Brand: Meridian Press
SKU: 04178089
Price: 19.1 EUR
Availability: InStock

Daverick Leggett

Language

English

Book Paperback

Libristo code: 04178089

Publishers Meridian Press, October 1994

Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine.... Full description

Libristo code: 04178089

48 b

19.10 €

In stock at our supplier Shipping in 9-12 days

30-day return policy

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Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine. It is a user friendly practical guide, ideally suited to practitioners, students and clients of Chinese medicine as well as those interested more generally in nutrition. The book contains simple one page explanations of each basic diagnostic pattern and the foods that will assist its healing. Helping Ourselves includes charts listing the properties of about 300 common foods and 150 western herbs. It also includes a section on diagnosis. This popular reference manual can also be used as the companion volume to its sequel, Recipes for Self Healing.