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Happiness

Language EnglishEnglish
Book Paperback
Book Happiness Matthieu Ricard
Libristo code: 05152884
Publishers Atlantic Books, January 2015
Although we are materially better off than ever before, surveys show that we are depressed and listl... Full description
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11.22 €
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Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.

About the book

Full name Happiness
Author Matthieu Ricard
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 304
EAN 9781782394815
ISBN 1782394818
Libristo code 05152884
Publishers Atlantic Books
Weight 268
Dimensions 197 x 129 x 21

Categories

Philosophy & Religion > Religion & beliefs > Buddhism > Buddhist life & practice
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