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Gymnastics Drills and Conditioning for the Handstand

Language EnglishEnglish
Book Paperback
Book Gymnastics Drills and Conditioning for the Handstand Karen
Libristo code: 04213507
Publishers Lulu.com, June 2005
Helpful for beginner gymnasts just learning the handstand, this book is also useful for the advanced... Full description
? points 53 b
20.93 €
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Helpful for beginner gymnasts just learning the handstand, this book is also useful for the advanced gymnasts on how to remain tight while performing skills involving or passing through the handstand. Its topics include: Specific Conditioning, Body Tightness, Handstand Shape, Keeping the Handstand Shape in Motion, and Planche Work.

About the book

Full name Gymnastics Drills and Conditioning for the Handstand
Author Karen, M. Goeller
Language English
Binding Book - Paperback
Date of issue 2005
Number of pages 100
EAN 9781411650008
ISBN 141165000X
Libristo code 04213507
Publishers Lulu.com
Weight 168
Dimensions 157 x 230 x 7
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