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Gimnastyka izometryczna dla zdrowia i urody

Language PolishPolish
Book Paperback
Book Gimnastyka izometryczna dla zdrowia i urody Ilse Buck
Libristo code: 12875742
Publishers PZWL, December 2014
W tej pogodnie napisanej i dowcipnie ilustrowanej ksiazce Czytelnicy znajda rady, jak - bez straty c... Full description
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W tej pogodnie napisanej i dowcipnie ilustrowanej ksiazce Czytelnicy znajda rady, jak - bez straty czasu w trakcie wykonywania codziennych czynnosci - dzieki latwej gimnastyce zachowac sprawnosc i pobudzic sily witalne. W poradniku przedstawiono 107 cwiczen, polegajacych na naprezaniu miesni w bezruchu, nadajacych sie do wykorzystania na przyklad w czasie stania przy kuchni, w kolejce do kasy w supermarkecie albo w czasie konferencji lub jazdy samochodem.

About the book

Full name Gimnastyka izometryczna dla zdrowia i urody
Author Ilse Buck
Language Polish
Binding Book - Paperback
Date of issue 2015
Number of pages 124
EAN 9788320035308
ISBN 8320035309
Libristo code 12875742
Publishers PZWL
Weight 160
Dimensions 140 x 205

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books > Yoga for exercise
Society & Social Sciences > Education > Study & learning skills: general
Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Gymnastics
Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
Health, Relationships & Personal development > Family & health > Popular medicine & health
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