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ENCICLOPEDIA DE EJERCICIOS DE PILATES

Language SpanishSpanish
Book Paperback
Book ENCICLOPEDIA DE EJERCICIOS DE PILATES VICKY TIMON
Libristo code: 32947726
Publishers PILA TELEÑA, S.L., November 2018
El método pilates es un conjunto de ejercicios, en su mayoría sin impacto, pensado para trabajar la... Full description
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El método pilates es un conjunto de ejercicios, en su mayoría sin impacto, pensado para trabajar la corrección postural, el tono, la elasticidad muscular y la flexibilidad sin lesionarse. Los grupos muscularesimplicados en la realización de los ejercicios del método son los mismos que se utilizan diariamente, tanto en tareas domésticas como en laborales.

About the book

Full name ENCICLOPEDIA DE EJERCICIOS DE PILATES
Author VICKY TIMON
Language Spanish
Binding Book - Paperback
Date of issue 2019
Number of pages 302
EAN 9788495353153
Libristo code 32947726
Publishers PILA TELEÑA, S.L.
Weight 635
Dimensions 30 x 21

Categories

Sports & Active outdoor recreation > Sport: general > Sports training & coaching > Sport science, physical education
Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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