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Eat Pretty: Nutrition for Beauty, Inside and Out

Name: Eat Pretty: Nutrition for Beauty, Inside and Out
Brand: Chronicle Books
SKU: 02328634
Price: 12.16 EUR
Availability: InStock

Jolene Hart

Language

English

Book Paperback

Libristo code: 02328634

Publishers Chronicle Books, March 2014

Beauty nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the late... Full description

Libristo code: 02328634

31 b

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12.16 €

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Beauty nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age. Nutrition buzzwords like antioxidants, biotin and omega-3s are explained alongside more than 100 everyday foods, each paired with their specific beauty-boosting benefits: celery for skin hydration, red peppers for sun defence, nutmeg for beauty sleep and kale for bright eyes, to name a few. Charts, lists and immediately actionable bullet points, plus 20 recipes, make for a delicious and infinitely useful package.