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Dr. Anderson's High-Fiber Fitness Plan

Language EnglishEnglish
Book Hardback
Book Dr. Anderson's High-Fiber Fitness Plan Nancy J Gustafson
Libristo code: 06325421
Publishers The University Press of Kentucky, June 1994
This pioneering work by an internationally known physician is an essential handbook to hassle-free f... Full description
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This pioneering work by an internationally known physician is an essential handbook to hassle-free fitness and health. Using manageable units, this practical book shows how good choices in diet, exercise, and relaxation can improve health. Includes workbook exercises, 150 quick recipies, and much more! Figures and tables.

About the book

Full name Dr. Anderson's High-Fiber Fitness Plan
Author Nancy J Gustafson
Language English
Binding Book - Hardback
Date of issue 1994
Number of pages 264
EAN 9780813118673
ISBN 9780813118673
Libristo code 06325421
Publishers The University Press of Kentucky
Weight 743
Dimensions 178 x 203 x 18

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Health, Relationships & Personal development > Family & health > Popular medicine & health
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