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Diet Journal
Language
English
English
Book
Paperback
Losing weight is never easy. A lot of committed effort is required to shed unwanted pounds. Those wh...
Full description
Libristo code: 08836978
?
31 b
31 b
12.32
€
In stock at our supplier
Shipping in 15-20 days
30-day return policy
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Losing weight is never easy. A lot of committed effort is required to shed unwanted pounds. Those who get serious about their weight loss goals should take the steps to keep a diet journal. The journal can be a log of your progress. How many calories you ingest per day, what you ate, when you ate it, and how many calories you burned can be accounted for in the journal. Following this approach can help you stay on track with all your weight loss goals. You can even log your mental struggles and your feelings of achievement. Doing so can enhance your motivation immensely.
About the book
Full name
Diet Journal
Author
Speedy Publishing LLC
Language
English
English
Binding
Book - Paperback
Date of issue
2014
Number of pages
50
EAN
9781632879653
ISBN
9781632879653
Libristo code
08836978
Publishers
Speedy Publishing LLC
Weight
141
Dimensions
216 x 279 x 3
