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Curso de Pilates Para Todos = Pilates Program for Every Body

Language SpanishSpanish
Book Paperback
Book Curso de Pilates Para Todos = Pilates Program for Every Body Carolan Brown
Libristo code: 13239503
Publishers Obelisco Pub Inc, September 2011
This book features Pilates routines suited to anyone. This easy-to-follow course includes more than... Full description
? points 18 b
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This book features Pilates routines suited to anyone. This easy-to-follow course includes more than 60 step-by-step exercised that fit into the busiest lifestyles, more than 8 complete workouts and 500 photos, sidebars feature common mistakes and tips to make it easier. It Includes also special exercises to relieve back pain and muscle tension.

About the book

Full name Curso de Pilates Para Todos = Pilates Program for Every Body
Author Carolan Brown
Language Spanish
Binding Book - Paperback
Date of issue 2011
Number of pages 144
EAN 9788497777421
ISBN 8497777425
Libristo code 13239503
Publishers Obelisco Pub Inc
Weight 703
Dimensions 226 x 295 x 15

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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