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Complete Guide To Chi-Gung

Name: Complete Guide To Chi-Gung
Brand: PUBLISHERS GROUP
SKU: 04231844
Price: 24.35 EUR
Availability: InStock

Daniel P Reid

Language

English

Book Paperback

Libristo code: 04231844

Publishers PUBLISHERS GROUP, February 2000

"Chi-gung, " which literally means "energy work," is a system of cultivating health, vitality, and l... Full description

Libristo code: 04231844

61 b

24.35 €

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"Chi-gung, " which literally means "energy work," is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, "chi-gung" works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of "chi-gung" can be practiced by anyone, regardless of age or physical fitness.