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Ba Duan Jin

Name: Ba Duan Jin
Brand: Jessica Kingsley Publishers
SKU: 18339531
Price: 26.12 EUR
Availability: InStock

Chinese Health Qigong Association

Language

English

Book Paperback

Libristo code: 18339531

Publishers Jessica Kingsley Publishers, September 2017

Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercis... Full description

Libristo code: 18339531

66 b

26.12 €

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Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, illustrated with photographs, key points and online video.