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Advanced Surf Fitness

Language EnglishEnglish
Book Paperback
Book Advanced Surf Fitness Lee Stanbury
Libristo code: 09110994
Publishers Orca Publications Ltd, December 2014
Aimed at surfers of all ages and abilities, this book offers a complete training package designed to... Full description
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22.64
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Aimed at surfers of all ages and abilities, this book offers a complete training package designed to take your surfing to the next level. It includes a series of training programs that target the different muscle groups used in surfing, from paddling to all the different maneuvers. It also includes sections about swimming and cardio regimes.

About the book

Full name Advanced Surf Fitness
Author Lee Stanbury
Language English
Binding Book - Paperback
Date of issue 2014
Number of pages 208
EAN 9780956789396
ISBN 9780956789396
Libristo code 09110994
Weight 648
Dimensions 217 x 216 x 17
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